To read more about the nutrition of the maya nut, follow this link.
Maya superfood powder is made from the whole seed of a giant rainforest tree that grows wild in the Maya region of Guatemala. It is very high in soluble (prebiotic) fiber, It is also very high in polyphenols, which act as potent antioxidants to protect your heart and your brain from oxidative stress. Maya nut powder is a natural source of essential minerals (calcium, magnesium and potassium), helping alkalize your body and keep your bones, hair, skin and nails strong and healthy. It is very high in tryptophan, helping relieve stress, anxiety and insomnia